Top 3 best weight control clinics in Mexico City

Doctor attending to a patient. Top 3 best weight control clinics in Mexico City

Currently, Mexico City has become a popular place for people doing medical tourism. Among the treatments they seek is weight-loss surgery. The Mexican capital is a popular weight-loss destination due to its reputation for excellent medical care, trained surgeons, and highly competitive costs. This article will examine several weight control clinics in Mexico City that cater to different financial capacities. Mexico City caters to a wide range of preferences and budgets, providing affordable options and luxury experiences.

Best weight control clinics in Mexico City

Hands using adipometer side view. Top 3 best weight control clinics in Mexico City

Poor diet has placed Mexico in one of the first places in the world in overweight and obesity. This has caused thousands of deaths related to poor diet.

Obesity and overweight are the consequence of an imbalance between excess calorie intake. And a low rate of burning them. Therefore, the surplus energy, which is the calories not burned, is stored by the body in the form of fat.

1.- Medica Sur

Médica Sur

It is a private university hospital of the highest quality and specialization. Its facilities include multiple units of medical care, teaching, research, diagnosis and social assistance. It has a select group of medical professionals, highly qualified nurses. Professionals in hospital administration and operation. They are guided by a strict code of ethics. And they’re backed up with state-of-the-art technology. Their mission is to provide their patients with excellent medical service with the human warmth that characterizes them.

Médica Sur’s main objective is to ensure the well-being of its patients, the satisfaction of its staff and to provide a fair alternative to Mexico’s healthcare system. There, the patient is the most important thing, being the main engine that motivated the creation of this medical center. A principle that prevails over any service or relationship that is given to the community.

Its vision is to be the group that provides medical services with the most prestige in Mexico City and the country. Regarding the development of biomedical research and cutting-edge teaching. In addition, they are self-sustaining and accessible to the budgets of the majority of the population. without a doubt one of the best weight control clinics in Mexico City

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2.- Consultorios StarOk®Consultorios StarOk®


They are a group of professionals who are experts in nutrition, metabolic medicine, and cosmiatry to promote the health, beauty, and well-being of their patients. It offers a comprehensive plan composed of three parts that are carried out by three specialists: a doctor, a nutritionist and a cosmiatrist. The result will be a fast, effective, and reboundless weight loss at the end of the weight management process.

The plan comprises the following three phases:

  1. Medical treatment: The patient will have weight control supervised and prescribed by a doctor.
  2. Eating plan: a weight loss plan is designed in a personalized way, generating the correction of bad eating habits. From the hand of an expert nutritionist.
  3. Body treatments: focuses on the elimination and reduction of fat in localized areas. In addition, it improves the appearance of the patient’s skin, reducing cellulite, sagging and stretch marks. For this they have a cosmiatrist.

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3.- is owned by Tu Nuevo Yo, a company belonging to the Your New Self group, which is a global network of web portals. Leading content related to medicine and cosmetic surgery, a place where people can meet and share experiences about aesthetic procedures and find the best doctors.

Every month, millions of users from all over the world visit the pages of Your New Self. To search for doctor reviews, truthful, unbiased, and proven information about interventions and treatments. Reviews from real patients and answers from medical specialists. It’s important to know which treatments and doctors suit your needs. So many people have opted for this weight control clinics in Mexico City

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Why is it important to maintain weight control?

Weight management is a way to stay healthy and prevent diseases in the future. It is often used in people who already have some type of chronic disease. However, it is mainly performed in growth stages, in patients who require weight loss or fattening, and in patients with eating disorders.

Maintaining a healthy weight can help control blood pressure, blood sugar, and cholesterol. In addition, it can help prevent diseases that are related to weight, such as diabetes, arthritis, cancer, and heart disease.

Also, eating too much food or exercising too little can lead to weight gain. To maintain a healthy weight, the number of calories consumed must match the energy expended. And to lose weight, fewer calories must be consumed than the individual expends.

The influence of social norms on weight management and the pursuit of an ideal weight is often related to the inclination to lose weight. Body mass index (BMI) was previously used to assess an individual’s weight. To calculate it, the BMI formula is used: weight (kg)/height (m2). A person’s weight is within the normal range if their BMI is between 18 and 25 for women and between 20 and 25 for men, as this calculation indicates.

Nowadays we are aware that BMI is not a very reliable indicator to consider, since it is also necessary to take into account the percentage of fat, the percentage of lean mass and other relevant data to know if the patient’s weight is adequate. A person with a normal BMI but low muscle mass can have the same health problems as someone who is overweight.

Why is weight control performed?

Medium shot women talking about fruits. Top 3 best weight control clinics in Mexico City

It is carried out to keep the organism in good condition, following the recommended standards. It is particularly crucial for patients with chronic diseases such as obesity, hypercholesterolemia, hypertension or diabetes. As well as for those who need to lose weight and even for those who need to gain weight.

In addition, if it is necessary to investigate whether nutrient intake is adequate, it is also beneficial to assess and monitor growth in the infant stage. In addition, weight control is recommended for people with eating disorders such as bulimia or anorexia. As well as to ensure proper recovery after illnesses and surgical procedures.

What is weight management?

It is a method of assessing the patient’s food intake that is done using a set of techniques and processes. To achieve effective weight management, diets should not only focus on calorie intake and weight reduction. But also in ensuring a well-balanced diet that does not lack essential nutrients. The specialist will suggest eating five meals a day, staying hydrated, and abstaining from certain unhealthy foods.

The goal of these weight management treatments is to adjust the patient’s nutritional habits. So that you reach a healthy and attractive weight from an aesthetic point of view. Any weight management treatment should be personalized. To sustain metabolic adaptations, maintain results, and teach the patient how to avoid experiencing weight fluctuations again.

While most diets today focus on reducing calorie intake, it’s more important to consider how food is distributed throughout the day to achieve effective weight management.

Preparing for Weight Management

It is important to remember that if a person intends to start a weight loss or weight management program. You should consult with your doctor to assess your weight and potential health risks, determine your specific needs (the need to lose weight or gain it). And make informed decisions about it.

Before beginning any weight loss treatment, it is important to consider the following:

  • Motivation: it is crucial to start a weight management treatment.
  • The goals set should be achievable: the most desirable weight is the one that promotes better health and enhances the patient’s overall well-being.
  • It is preferable to lose weight gradually and sustainably: rather than experiencing significant weight changes. Over time, maintaining weight loss leads to decreased fat deposits, minimizes protein loss, and prevents basal metabolic rate from decreasing.
  • The patient’s diet should be balanced, without causing deficiencies in essential nutrients, as this can further deteriorate their health.
  • It is important to have a varied diet, as eating the same dishes repeatedly can discourage the patient and hinder their progress.

Post-treatment care

After weight control treatment, the main care is to maintain routines and adopt healthy eating habits, which the patient will have learned with the help of an expert in nutrition and dietetics.

Today’s society is facing a major health and nutrition issue due to obesity. Having too much body fat is directly linked to an increased risk of developing various health problems such as cardiovascular, digestive, respiratory diseases, osteoarthritis or cancer. In addition to being a matter of beauty, it is also a matter of health.

How does excess weight harm?

  • Heart disease, including high blood pressure, coronary heart disease, and stroke, are more likely to occur in people who are overweight.
  • Type 2 diabetes, a persistent disease that decreases the body’s ability to process blood sugar.
  • Breathing can become more difficult and can increase the likelihood of developing sleep apnea, a condition characterized by repeated interruptions of breathing during sleep.
  • Joint problems, Extra stress on the joints can lead to discomfort, swelling, and an increased chance of developing diseases such as osteoarthritis.
  • Mental health issues, Increases the likelihood of experiencing depression, decreased self-esteem, and issues related to body perception.
  • Increased risk of certain types of cancer. Being overweight has been associated with an increased chance of various forms of cancer, including breast, esophageal, kidney, and colon cancer.
  • Fertility issues, regardless of whether you are male or female can experience challenges with fertility and pregnancy due to being overweight.

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